emotion and well being | Your IVF abroad

When Christmas Doesn't Feel Joyful: Navigating the Holidays When Undergoing IVF

Navigating the Holidays When You Expected to Be Pregnant

Your IVF abroad

Dec 15, 20253 min read

Handling Awkward Fertility Questions Over the Holidays

As soon as December arrives, the world seems to explode into Christmas lights, festive plans and endless gatherings. And while this time of year can be lovely, it can also feel heavy for anyone navigating infertility. More social events usually mean more conversations, more small talk and, unfortunately, more opportunities for people to ask questions they shouldn’t.If you’re trying to conceive, going through treatment or feeling stuck in limbo, the holiday season can magnify

Your IVF abroad

Dec 8, 20254 min read

Feeling Stuck Trying to Conceive? Here’s How to Find Your Next Step

When you’ve been trying to get pregnant for what feels like forever, it can be hard to know where to turn next. The exhaustion builds, the uncertainty creeps in, and before you know it you’re spiralling through late-night searches that only leave you more overwhelmed. It can start to feel like everyone else is moving forward while you’re somehow falling behind. If that’s where you are right now, take a breath. There is a way to move forward with more clarity and less panic.

Your IVF abroad

Nov 24, 20253 min read

The Hidden Price of Fertility Treatment

Hidden Costs of Fertility Treatment When facing the prospect of fertility treatment, our immediate focus often narrows to the significant financial cost. We budget for cycles, medication, and potential add-ons. But the true price of this journey extends far beyond your bank statement. There are critical "hidden costs" (in time, emotion, and choice) that are rarely discussed but massively impact your path to parenthood. Understanding these factors is key to making informed dec

Your IVF abroad

Nov 17, 20253 min read

When You Feel Stuck on Your Fertility Journey

You’ve been doing everything right. You’ve tracked, tested, adjusted your lifestyle, and maybe even sought medical advice — but things still aren’t moving forward. Or at least, not fast enough. If that sounds familiar, take a breath. Feeling stuck on your fertility journey doesn’t always mean something is wrong with your body. Sometimes, what’s keeping you from moving forward isn’t medical at all. It’s emotional. It’s fear. It’s uncertainty about what to do next — or being pa

Your IVF abroad

Oct 20, 20252 min read

Eating for Success: How Nutrition Can Support Fertility and IVF

When it comes to fertility and IVF, most of the conversation revolves around tests, clinics, and medication. But food plays a powerful, often underestimated role in reproductive health — for both men and women. What and how you eat can influence everything from hormone balance to egg and sperm quality, and even how your body responds to assisted conception treatments like IVF. Why Nutrition Matters for Fertility Your reproductive system doesn’t work in isolation. It relies on

Your IVF abroad

Oct 6, 20253 min read

Failed IVF and Spiralling?

If you’ve been through a failed IVF cycle — or you’re still deep in the trying-to-conceive journey — you probably know how overwhelming it can feel. The shame, the fear, the “what ifs,” the anger, and the deep sadness can create a spiral that’s hard to escape. 🧠 What Happens Emotionally After IVF Doesn’t Work? Everyone processes IVF failure differently. Some people feel devastated. Others feel numb or strangely “fine.” And both are totally valid. But here are a few emotional

Your IVF abroad

May 15, 20254 min read